Unleashing the Power of ADHD in the Boxing Ring
Meet Adam Azim, a 22-year-old junior welterweight contender who’s making waves in the boxing world with his impressive skills and unstoppable energy. But what sets Azim apart from other boxers is his unique advantage: living with Attention-Deficit/Hyperactivity Disorder (ADHD).
A Superpower in the Making
For Azim, ADHD is not a limitation, but a superpower that fuels his passion for boxing. “My ADHD is like a superpower for me because I can do any sort of activity I want and put a lot of energy into it,” he explains. With an insatiable appetite for activity, Azim can train at any time of day, shadowboxing in the morning and punching the bag in the middle of the night.
Channeling Energy, Avoiding Burnout
However, Azim’s high energy levels require careful management to avoid burnout. His dad and trainer constantly remind him to pace himself, drawing inspiration from former featherweight world champion Barry McGuigan, who also struggled with excess energy during his fighting days.
From Chaos to Control
As a child, Azim’s ADHD led to frequent hospital visits, with incidents like falling out of trees and jumping out of windows. But with the help of doctors, he discovered boxing as a way to channel his energy. “I talk about ADHD to bring awareness… people can look at how boxing has helped me, and I want to help other people with ADHD by talking about my experiences,” Azim says.
A Bright Future Ahead
As Azim prepares to face Ohara Davies for the European title, he’s determined to stay on course for a world title shot next year. With his sights set on following in the footsteps of former junior welterweight world champion Amir Khan, Azim is ready to take his career to the next level.
Raising Awareness, One Punch at a Time
October marks ADHD Awareness Month, and Azim is proud to share his story to inspire others. By embracing his ADHD, he’s turned a potential weakness into a strength, proving that with the right support and mindset, anything is possible.
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